I have heard of nutritional yeast over and over but haven't ever tried it. It is supposed to be really good for additional vitamins and minerals and I wanted to check it out so was thrilled to get the chance to try it free. I liked that it had just over 6% of your daily dose of iron. I am always severely anemic and have to take iron supplements. I much prefer to get my iron from foods that I eat and Sari Food's nutritional yeast makes it easy to add to a lot of my favorite foods, thus helping increase my iron levels naturally. Over the years, I have mostly heard of people using on popcorn and talking about how it added such a cheesy flavor. They didn't lie :). I tried it on my popcorn and it was awesome.
Nutritional yeast is a delicious salty, creamy, nutty, cheese-tasting superfood can be sprinkled on just about everything! It's naturally very low in sodium and fat and is dairy and gluten free!
Hint: Great on vegetables, tacos, pasta, popcorn, soup, baked potatoes, dips, salads.
Most nutritional yeast products are fortified with excessive amounts of synthetic vitamins to increase the nutritional count. We believe that synthetic, man-made vitamins are not only unnecessary, but that they can be harmful and toxic to our bodies, causing nutrient imbalances and forcing our kidneys and liver to work overtime while our bodies struggle to absorb them.
We can promise you this: the abundance of vitamins & nutrients plus the delicious cheese flavor found in this bag of molasses-grown nutritional yeast are 100% whole food based and naturally occurring - nothing synthetic here - just as nature intended!
Our nutritional yeast is comprised of 50% protein (a complete, bioavailable and vegan source), over 20% fiber, contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties).
Here are a few of the benefits of adding Nutritional Yeast to your diet:
OPTIMIZE YOUR HEALTH WITH SUPER NUTRIENTS. Our Nutritional Yeast is naturally comprised of 50% protein (a complete, bioavailable and vegan source), over 20% fiber, contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties plus their ability to lower bad cholesterol and reduce the risk of heart disease, stroke and some cancers).
LOSE WEIGHT NATURALLY. Enjoy guilt-free deliciousness with this salty, creamy, nutty, cheese-tasting superfood that can be sprinkled on just about everything and is bound to become your secret weapon in weight loss! In addition to being extremely low in calories, fat and sodium, it is dairy free, gluten free, MSG free and chocked full of vitamins, minerals, fiber and protein. Thank you mother nature! ***For cooking inspiration, you will receive a free Nutritional Yeast Recipe Ebook (50+ yummy recipes) — emailed to you after purchase.***
FIGHT AGING & FREE RADICALS. With highly absorbable amounts of nucleotides (the building blocks of DNA & RNA), Nutritional Yeast promotes cellular repair and regeneration. Then, by combining the two antioxidants glutathione and selenium, our Nutritional Yeast Flakes create a special enzyme called glutathione peroxidase that is known to neutralize free radicals and protect us from their damage.
END YOUR ENERGY CRISIS. 15-40% of Americans are deficient in B vitamins which can lead to deep and ongoing fatigue, brain fog, irritability, depression, and even insomnia (as they play a crucial role in melatonin production). The body depends on B6 to make the hormones serotonin and norepinephrine, which affect both mood and feelings of happiness. Improved Vitamin B intake helps us sleep well and helps balance our hormones. increase our energy levels, clarity & overall mental function.
Looking for some ways to use nutritional yeast?
- sprinkled on popcorn
- stirred into mashed potatoes
- sprinkled on pasta (I used it just like I would parmesan)
- add it to any baked casserole that you want a cheesy flavor in.
- sprinkled on vegetables ( I love it sprinkled on steamed broccoli or baked potatoes
All in all, I am glad I got to try this product thanks to Tomoson and Sari Foods. I discovered I love nutritional yeast. This is amazing for a low carb diet. I can add this in and its only got around 2 net carbs per serving (which is 2 tbsp). And there are only 61.6 calories per serving which is a bargain for the cheese flavor you get from it.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.