Wednesday, June 10, 2009

week 1 of the diet

Well this week I decided to start by just walking 30 minutes a day. No dieting. I wanted to ease into this. I managed to walk every day except Sunday and today. Today is the first day of that time for me and I am always exhausted the first 2 days. I did lose 2 lbs though just from the walking and today I will start the dieting.


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